smartwater, Sprite, vitaminwater and ZICO coconut water. We’re constantly transforming our portfolio, from reducing sugar in our drinks to bringing innovative. Energy Brands, also doing business as Glacéau, is a privately owned subsidiary of The . VitaminWater is a mineral water product distributed by Energy Brands and was introduced in Some ingredients are added according to the flavor . vitaminwater family – whatever your routine, we have a drink for that. all vitaminwater. explore vitaminwater active flavours. vitaminwater strawberry black cherry.

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Glaceau Vitamin Water has become a very popular sports recovery drink.

However, many people are questioning the health benefits being promoted by Vitamin Water. In short, people want to know if it is really good for you. While the drink is fortified with vitamins, the additional added sugar and calories have many experts questioning the health benefits of Vitamin Water.


Vitamin Water is vapor-distilled water that has vitamins, sweetener and flavoring agents added to it. According to viamin official Glaceau Vitamin Water website, in addition to vapor-distilled water, Vitamin Water contains crystalline fructose, natural flavors, juice for color, calciummagnesium, potassium, vitamin C, gum, vitamin E, ginseng extract, vitamin B3, pantothenic acid, vitamin A and vitamin B6.

explore vitaminwater® flavors | vitaminwater®

In fact, if you already eat right or vitamih with a multivitamin, Vitamin Water will not provide any health benefits. According to Darrius Bikoff, a representative of Glaceau Vitamin Water, it is not meant to be a substitute for vitamins, rather a supplement to the vitamins you already consume. When compared with regular water, Vitamin Water appears to have more nutritional value.

Since water contains little to no nutrients, the added vitamins and electrolytes in Vitamin Water appear to make it a better choice for athletic recovery. However, according to ScienceLine.

The average man or woman also consumes three-quarters of the RDA of glacceau C, B9 and A, minimizing the need for additional vitamin supplementation. While it may be marketed as a sports or energy recovery drink, Vitamin Water appears to be just another cleverly marketed product. The drink does contain a wide variety of vitamins and electrolytes, but unless severely deficient, the product does not benefit the average person.


Is Glaceau Vitamin Water Bad for You?

Additionally, Vitamin Water contains sugar and a substantial amount of calories. So while Vitamin Water may not be bad for you, it appears to offer only minimal benefits to your health.

Livestrong Food and Drink Beverages Water. A Vitamin Water stand.

Vitamin Water Compared with Regular Water. Better Than Plain Water?